A Unique Yoga Experience
Neighborhood yoga is a unique studio, located in Thousand Oaks, California. The maximum class size is five students. Traditionally yoga was taught on a one to one basis, teacher to student. This allowed the student to progress at their own pace and level. Neighborhood Yoga is an opportunity to carry on with this tradition.
Practicing in a small group setting allows the teacher to give each student personal instruction. This is important since we are all different. Our strength and flexibility levels are different, even our bones are shaped different. There may be poses your body simply cannot do.
Practicing in a smaller class presents an opportunity to learn from each other and grow together. Neighborhood yoga is designed to assist each student so they can cultivate flexibility and strength in their body, peace in their mind, and joy in their heart.